A degree from private schools as a Personal Trainer and a Group Fitness Instructor.
He is currently a graduate student of Physiotherapy. His expertise is going to be respiratory and pelvic floor physiotherapy.
For several years he has been a shareholder and manager of private gyms.
He was a Group Fitness Manager of Les Mills Hellas. In addition, he was a certified trainer for the Les Mills Body Pump program.
He completed the Master Practitioner’s Program in Eating Disorders & Obesity, from KEADD and the National Center for Eating Disorders in Great Britain (NCFED).
He became certified instructor for Low Pressure Fitness.
He is a scientific associate of the Center for Education and Treatment of Eating Disorders with many speeches at conferences.
He maintains a studio where he organizes semi personal therapeutic, healing and Hypopressive Programs.
Also his book about motivating people in movement was published with the Greek title “Κουνήσου απ ́τη θέση σου”.
“I believe Hypopressives are a lot more than an exercise! It’s a way of better living! It’s a way for quality living!”