Mimi Rodriguez Adami

An American-born European, Mimi has been living in Italy since 1975 and has been training land and aqua fitness professionals for over 35 years. She is the director of Italy’s first EU accredited training provider for fitness professionals. With a degree in Exercise Science from Rome’s TorVergata University, she developed the AquaZumba exercise program, coordinated the EU’s eLF (eLearning Fitness) Project and wrote “Aqua Fitness the low impact total body fitness workout”, published by Dorling Kindersley, Ltd. She is also specialized in Pelvic Floor Fitness and was the exclusive distributor for the Low Pressure Fitness method in Italy from 2015 – 2019. She collaborates with the medical community for the prevention and rehabilitation of pelvic floor dysfunction as well as teaching in Master’s programs at the medical schools of Rome’s La Sapienza University and Università Cattolica del Sacro Cuore. She is the current president of the IHC –
International Hypopressive Council and master trainer for the Multidisciplinary Hypopressive Method (Metodo Ipopressivo Multidisciplinare – MIM).

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