Paula Campanero is the Founder of Core Tone Fitness and the exclusive representative of Hypopressives in Australia. She has a Bachelors Degree in Sports Science and a Masters degree in Sports Performance. As an ex pole vaulter, she understands the negative effects that high impact activities can have on the core and pelvic floor. She strives to help women and men understand their bodies to train smart and prevent injuries by implementing Hyopopressive techniques into their regular fitness program.