Vadim Mishin

My mission is to bring health and life for Russian people via innovative exercises for core. My story started in march 2015, when I got acquainted with incredible training system in Spain. I was surprised about new type of exercises for my spine and belly. It gave me a chance to be someone useful for my county.

  • Hypopressive Master-trainer and main expert in Russia
  • International Course Instructor (Hypopressive Training System)
  • Director of education company «Hypopressive Russia»
  • Personal Fitness trainer, FPA certified 2019
  • Sport and physical education degree, Russia, Moscow 2015
  • Gymnastics coach for juniors, since 2015 at «Dinamo Moscow Gym»
  • Exclusive distributor and director of education in Russia for the «Low Pressure Fitness Spain», 2015-2019
  • International presenter RIMINI Wellness 2019; MIOFF 2017,2018
  • Articles author in «»
Courses Dates & InfoMeet The IHC International Team